The Motherhood Process
Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnancy and the everyday chaos of parenting, I’ll share personal experiences and proven techniques that have helped me reclaim peace and productivity.
Have you ever asked yourself questions like: “How do I shift my mindset from perfectionism to progress?” “What can I do to feel more fulfilled in my role as a mother?” “How do I find my identity outside of being a mom?” or even “What strategies can I use to create intentional routines that work for my family?”
If this sounds like you, then join me on this journey to discover how you can live a full life in motherhood that you truly love. From tackling stress to building a purposeful, joy-filled life, you’ll walk away from each episode with tools to create more balance and fulfillment. Subscribe for weekly insights on motherhood, productivity, mindset, and more—and don’t forget to follow me on social media and sign up for my newsletter for even more support.
Tune in and start thriving in motherhood today!
Visit autumnakins.com for show notes and additional helpful resources. And be sure to rate, review and subscribe to the show so you never miss a single episode!
The Motherhood Process
Latest Episodes
21: When Nostalgia No Longer Fits: Letting Go of the Past to Make Space for Who You're Becoming
As we step into a new year, it’s natural to reflect on what we’re carrying with us—and what might be ready to be released. In this episode, Autumn Akins gently explores the idea that not everything that feels nostalgic is meant to stay.T...
20: A Simpler Season: Letting Go of Holiday Overwhelm
The holidays are meant to be joyful, but for many moms, they feel heavy, pressured, and overwhelming. In this episode, host Autumn Akins gently invites you to release the unrealistic expectations that often come with the season and embrace a sl...
19: You Don't Have to Say Yes to Everything: Learning the Power of No
Are you constantly saying yes only to look back on your week feeling tired, overwhelmed, and resentful? In this episode, host Autumn Akins walks through a powerful, real-time lesson she is learning: the importance of saying no more often. ...
18: Rest Looks Different Now: Finding the Right Kind of Rest for Your Season
If you’ve been feeling stretched thin, overstimulated, or unsure why your usual ways of recharging suddenly don’t work anymore, this episode is for you. Autumn opens up about a powerful truth many moms overlook: nothing is wrong with you — you’...
17: When the Homeschool Steam Fades: Finding Your Spark Again
If you're a homeschool mom feeling the burnout and hitting a wall a few months into the year, you are not alone. Autumn gets real about this common struggle, sharing her own experience navigating this phase while managing a growing family and a...