The Motherhood Process
Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnancy and the everyday chaos of parenting, I’ll share personal experiences and proven techniques that have helped me reclaim peace and productivity.
Have you ever asked yourself questions like: “How do I shift my mindset from perfectionism to progress?” “What can I do to feel more fulfilled in my role as a mother?” “How do I find my identity outside of being a mom?” or even “What strategies can I use to create intentional routines that work for my family?”
If this sounds like you, then join me on this journey to discover how you can live a full life in motherhood that you truly love. From tackling stress to building a purposeful, joy-filled life, you’ll walk away from each episode with tools to create more balance and fulfillment. Subscribe for weekly insights on motherhood, productivity, mindset, and more—and don’t forget to follow me on social media and sign up for my newsletter for even more support.
Tune in and start thriving in motherhood today!
Visit autumnakins.com for show notes and additional helpful resources. And be sure to rate, review and subscribe to the show so you never miss a single episode!
The Motherhood Process
05: Creating Family Systems: How to Get Everyone on Board
In today’s episode, we’re diving into the topic of implementing family systems to make life smoother and more enjoyable for everyone. As a high-achieving mom, you know how valuable routines can be, but getting the whole family to follow along isn’t always easy! I’ll walk you through a three-step framework to understand family resistance, highlight the benefits of systems for everyone, and set boundaries that encourage success. Whether it’s meal planning, a chore chart, or a bedtime routine, I’ll show you how to create systems that work - and get buy-in from your family along the way.
What You’ll Hear:
- Why Resistance Happens:
Understanding why family members may push back against new systems and the common reasons behind their reluctance. - Benefits of Family Systems:
How systems can reduce stress, ease daily tasks, and create more quality time together. - Setting Boundaries for Success:
Practical tips for establishing clear expectations, maintaining consistency, and allowing flexibility without giving up on routines. - Tips for Introducing New Systems:
Simple advice on involving your family in the process and starting small to build confidence in new routines.
Key Takeaways:
- Understand the “Why” Behind Resistance: Recognize that it’s normal for family members to feel hesitant, and approach their concerns with empathy.
- Reframe Systems as Beneficial for All: Show your family how routines and systems can simplify life and bring more joy and peace to the home.
- Set Boundaries but Stay Flexible: Boundaries make systems sustainable, but flexibility keeps everyone engaged and stress-free.
Resources:
https://autumnakins.com/reclaim
Connect with Me:
I’d love to hear your thoughts! Follow me on Instagram at @whatautumndoes for more tips, inspiration, and a behind-the-scenes look at life with family systems.
Subscribe & Review:
If you enjoyed this episode, don’t forget to subscribe and leave a rating or review. Your support helps other moms discover The Motherhood Process!
Join Me Next Week:
Tune in next week as we continue exploring ways to simplify and bring joy to the journey of motherhood. See you then!
Tune in for this exclusive episode! I also included an additional bonus for listener so don't miss out!