The Motherhood Process
Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnancy and the everyday chaos of parenting, I’ll share personal experiences and proven techniques that have helped me reclaim peace and productivity.
Have you ever asked yourself questions like: “How do I shift my mindset from perfectionism to progress?” “What can I do to feel more fulfilled in my role as a mother?” “How do I find my identity outside of being a mom?” or even “What strategies can I use to create intentional routines that work for my family?”
If this sounds like you, then join me on this journey to discover how you can live a full life in motherhood that you truly love. From tackling stress to building a purposeful, joy-filled life, you’ll walk away from each episode with tools to create more balance and fulfillment. Subscribe for weekly insights on motherhood, productivity, mindset, and more—and don’t forget to follow me on social media and sign up for my newsletter for even more support.
Tune in and start thriving in motherhood today!
Visit autumnakins.com for show notes and additional helpful resources. And be sure to rate, review and subscribe to the show so you never miss a single episode!
The Motherhood Process
09: The Ultimate Guide to Stress-Free Travel with Young Kids
Traveling with kids during the holidays can feel like a daunting task, but it doesn’t have to be! In this episode, I’m sharing practical tips to make family trips smoother, less stressful, and maybe even enjoyable. Whether it’s a long car ride or a cross-country flight, these strategies will help you navigate the chaos with confidence. Tune in to learn how to keep kids entertained, manage expectations, and handle those inevitable travel hiccups like a pro.
What You’ll Hear:
- Letting Go of Expectations:
How releasing the idea of a “perfect trip” can transform your travel mindset. - The Power of Snacks and Stops:
Why snacks are your ultimate travel tool and how strategic stops can save the day. - Balancing Entertainment:
Creative ways to alternate screen time with engaging toys and activities. - Making Flexibility Your Superpower:
Building extra time into your schedule to account for delays and tantrums.
Key Takeaways:
- Set Realistic Expectations: Travel with kids is rarely perfect, but it’s always memorable.
- Pack Like a Pro: Snacks, toys, and small comforts can make all the difference.
- Embrace Flexibility: Planning ahead is great, but staying adaptable is key to stress-free trips.
Resources:
https://autumnakins.com/reclaim
Connect with Me:
I’d love to hear your travel stories and tips! Follow me on Instagram at @whatautumndoes for more inspiration and behind-the-scenes moments.
Subscribe & Review:
Enjoyed this episode? Subscribe and leave a quick review to help more moms discover The Motherhood Process.
Join Me Next Week:
Next week, we’ll explore creating meaningful traditions for your family during the holidays. See you then!
Tune in for this exclusive episode! I also included an additional bonus for listener so don't miss out!